How to Get Whiter Skin in Winter: 3 Effective Ways to Whiten Your Skin
winters when the sun is still harsh, and we often forget to use sunblocks and sunscreens because we think that the sun rays are not strong enough.
· Also, the temperature is low and, the freezing temperature harms our skin not providing enough moisturizer to our skin.
How to get whiter skin in winter
NUTRITION
· Whiter skin in winter needs extra nutrition to keep the skin healthy and glowing.
· Besides, we need enough healthy vitamins and minerals to protect our skin and prevent a tanning.
· It's not necessary to eat unhealthy food like fast food or meat.
I have an example of my skin, which showed all signs of aging because of my diet:
I was a vegetarian and ate mainly healthy food. But in spite of this, my skin began to show signs of aging because of my diet.
I became pregnant, and my doctor told me that my skin was at its worst time. I started to eat a lot of junk food and I didn't pay attention to my diet.
My skin's complexion was decaying.
I used this products which contain natural ingredients which help to improve the appearance of skin.
The two main causes of skin darkening
These were the main causes of skin darkening:
1. The sun causes the skin to turn darker and turn too dark which causes people to become self-conscious.
2. Using non-nutritive, low quality, and harsh products, which contains chemical ingredients.
Reduction of all of these causes is the key to achieve whiter skin.
Some of the natural ways to get whiter skin
1. Using apple cider vinegar for exfoliating skin.
If you can remember, during winter, the skin becomes dry due to dryness of the skin. With the help of apple cider vinegar, it will also help in getting rid of the dry skin. Apple cider vinegar contains the strong acid that will help in moisturizing your skin.
2. Using Banana for whitening skin.
What is the best way to get whiter skin in winter?
· Maintain proper hygiene and moisturizer.
· Wear products that are free of irritants, especially:
Strawberry Mask
Milk Extract
Clove
Glycerin
Mineral Oil
Mineral Water
Tea Tree
Use an ingredient that is all natural in the mixture that you make for the mask such as 2 extracts from marigold and pomegranate, and one from strawberries. Also use a thick mask (for example, 25 gram)
· Make a thick paste. Apply the paste on your face and cover it with cotton cloth and then allow to dry for 15 minutes. Remove the cotton cloth and wash your face. Use this method twice a week to get better results.
Apply these natural remedies
Scrub
This is a simple technique which you can try once a week for an effective and efficient whitening of your skin.
Method
First wash your face with cold water. Then take a clean and wet towel. Dip it in the juice of half a lemon. Leave it on your face for 5-10 minutes. When you take the towel off, you can see the difference. This exfoliates the dead cells and lightens your skin by removing the tan or dark spots.
Apply a generous amount of lotion/cream on your face. Massage in a circular motion and let it stay on for 10-15 minutes. After 15 minutes, you can rinse it off.
Repeat this exercise daily to see a difference.
Baking Soda Scrub
This procedure can be done once a week. It is one of the simplest and inexpensive treatment method available in your bathroom.
Remove your makeup and cleanse your face before sleeping
· To remove your makeup completely, use any makeup remover, and cleansing oil. For mild makeup, we can use a basic face wash.
· For heavy makeup, use a cleansing wipes. Don't use harsh, foamy, chemical soaps or scrubs, which can cause dry skin, or clogged pores.
Apply the appropriate sunscreen
· Make sure you apply sunscreen 30-40 minutes before going outside.
· After applying sunscreen, you can enjoy the sun!
· If you are using a regular sunscreen, do not forget to check the instructions of your sunscreen product.
For extra protection, make sure you apply a broad-spectrum, water-resistant sunscreen in the daytime
· It’s better to use a high SPF than to use a medium SPF, because the high SPF provides better protection against UVA and UVB rays.
Start using a good moisturizer
Get a moisturizer with an SPF which will protect you from sunrays. This will protect your skin from the harsh sun rays and provide moisturization to your skin.
Make a habit of using sunblock regularly
Use sunblock to protect your skin from sunburn, and also from sun damage. Always wear a sunscreen on your body, face and lips. Apply the sunscreen properly to your skin.
Use facial scrub to exfoliate and soften the skin
Using a facial scrub every other day will effectively take care of the dead skin and get rid of dryness and itching. Facial scrub will also soften the skin and make it smooth. This will protect the skin from further damage. You can use natural scrubs like a honey scrub or fruit scrubs which are easily available in any grocery store or supermarket.
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